“Negative motivators” are powerful, but not always helpful. Jordan and Kyra were emotional on my sofa. Kyra was crying. Jordan was bobbing his knee and gazing out the window, lock-jawed. “We have been trying and tryingContinue Reading
Are you both equally invested in change? No relationship thrives without some hard work to overcome challenges. At the same time, not all relationships are meant to last. So how do you know when to keepContinue Reading
6. Let go of the idea that you’ll “just know.” Tears streamed down Sheri’s face as she and Justin talked themselves in circles. They were not happy in their marriage, but the alternative of letting itContinue Reading
Five signs your partner might not be available for the connection you crave. Mia sat in my office in a tailspin of confusion, talking about her relationship with her partner, Anthony. “I want to feel emotionallyContinue Reading
If we don’t give ourselves permission to say no, we can’t say yes and mean it. Several years ago, my daughter and her friends came home from school buzzing with anticipation about their first middle schoolContinue Reading