Last month I kicked off my official “REBOOT with Dr. Lindsay” newsletter—which is really just my way of staying in touch with all the wonderful people who have crossed my path over the last 20 years.
Through these monthly check-ins I hope to build a community dedicated to mental and emotional well-being, and facilitate healing in the months and years to come.
On that note, I’m very excited to announce the first e-course in my REBOOT self-paced series called Resilience: You’re Not Alone. Please check out the trailer above!
If you (or someone you know) has been struggling to stay motivated over the last few months or is feeling anxious and withdrawn, you’re not alone.
Living through the pandemic took a toll, and mental and emotional suffering is the new norm. I developed Resilience as an accessible, on-demand, professional guidance and support system so you can start feeling better NOW.
In this seven episode e-course, I offer therapeutic “nuggets” culled from my 20 years as a clinical psychologist and professional trainer. Each episode is roughly 5 to 10 minutes long, and is accompanied by digital and audio downloads that you can work through on your own time.
Resilience is designed for individuals who want to quickly build self-care skills, understand their full spectrum of feelings, and find relief from depression and anxiety. In short, through this e-course I’m offering guidance back to your natural state of wellness.
As part of my community, you can sign up for EARLY BIRD pricing until August 1, 2021.
Please share the link with any loved ones or colleagues who could benefit from mental health support. Together, we can push past the events of the last few months and work toward collective healing.
I can’t wait for you to join me!
Sincerely,
Lindsay B. Jernigan, Ph.D.
Licensed Psychologist – Doctorate
Eastern View Integrative Medicine
185 Tilley Dr. #14
South Burlington, VT 05403
802-229-8270
drlindsayjernigan.com
instagram.com/dr.lindsayjernigan