We tire ourselves out trying to be everything, to everyone, all the time.
We bleed our energy into trying to fit the molds and follow the rules and be the good girl and the good woman and the good mother and the good partner and the good…and the good…and the good.
But who made the rules? Who do they benefit? How does trying to be who you think you should be hold you back from being who you are?
What self-critical talk tracks now play in your mind, eating up your energy and anchoring you in place?
What would it feel like to be all of you, without apology or shame?
What next steps would you take? What new vibrancy would ignite within you?
Your light, your power, your voice, your heart, your body, your soul and your truth matter now more than ever. In a time when our rights and our worth are under overt attack, we have to choose to shed the stories we have internalized that lead us to play small, that lead us to self-doubt, that lead us to exhaust ourselves trying to earn the space we occupy.
We do this awakening together, in community, in sisterhood.
In celebration and in joy. In deep witnessing. In rest and in play.
And in soulful, meaningful healing.
Join me here on the shores of Lake Damariscotta, Maine, on a family property where we will create our own magical retreat space.
This is a special one for me. Instead of increasing costs and prices to cover a staffed retreat center, I’m inviting you to a place I love where we can gather in private community for saunas and cold plunges, daily optional yoga, bonfires and rest, friendship and laughter, and of course, deeply healing personal growth work.
’m capping the retreat at 12 participants, and four spots filled in my pre-launch. Reach out to learn more and secure your spot!
Start: October 15th, 3:00-5:00 pm
End: October 18th, 12:00 noon
Where: Lake Damariscotta, Maine
(3 hours from Boston, 5 hours from Burlington)
Now what??
If you want to learn more, just click the button below or send me an email.
I’ll send you more info and details for registering.


