Did you know March 8th is International Women’s Day? My deep intention this year is to find new ways to help women occupy their lives more fully, with more joy and authenticity. So taking inspiration from International Women’s Day, this month I am launching my first ever Women’s Awakening Group Coaching Program on Instagram!
Why do women need awakening?
In our culture, women are often given implicit and explicit messages to play small, to keep others comfortable, and to earn their worth through playing pleasing and supporting roles for others. These messages become threads in the fabric of our self-talk, our beliefs about ourselves, and the decisions we make as we do our best to live up to expectations and fulfill our roles.
This effort leads us away from our authentic core, our source of power, and our own vital voice. As a result, many women battle invisible enemies such as perfectionism, conflict avoidance, body shame, loss of creativity and desire, and a rise in resentment and hopelessness.
It’s time to make these invisible barriers visible, and to shed what no longer serves you. It’s time to occupy your own life more fully. It’s time to take up your space and free yourself up to live joyfully in your own skin.
What’s in it for you?
Live coaching sessions, recordings of powerful guided visualizations, daily prompts and practices, and opportunities for both Q&A with me and support from each other. It all starts at noon on March 23rd. If the Live times don’t work for you, no worries! Everything will be recorded and posted so you can watch at your own convenience.
How do you join?
Use the link below to register and I’ll grant you access to a private Instagram account where you can watch the Live sessions! You will find that having other people to process with speeds up your growth exponentially, so GRAB A FRIEND and hop aboard.
Why Instagram?
I’m loving Instagram, lately. I’m having fun with Reels, Stories, and more as a way to spread inspiration, information and insight while building community and playing in my own creativity. It’s accessible, immediate, and surprisingly relational. I’m sharing the good stuff over there – the messy, authentic, grounding, challenging, thoughtful, playful stuff. I hope you’ll join me @Dr.LindsayJernigan
Yours in awakening,
Lindsay
Lindsay B. Jernigan, Ph.D.
Licensed Psychologist – Doctorate
Eastern View Integrative Medicine
185 Tilley Dr. #14
South Burlington, VT 05403
802-229-8270
drlindsayjernigan.com
instagram.com/dr.lindsayjernigan
In other news…
I have launched my Affiliates program for the Resilience: Skills for Mental Health e-course! If you have friends who would benefit from the course and you help them find it, you can receive 20% of the cost of the course for assisting with distribution. Have some larger scale distribution ideas? This can become a source of passive income for you. My goal is to help the course land in the hands of as many people who need it as possible.
Interested? Just reply to this email and I’ll send you what you need to become an Affiliate!